Welcome to Judith Bale Psychotherapy
Psychotherapy can help you to understand, resolve and heal distress in your life. It can also help you release internal blocks to fulfilling your potential, developing your inner resourcefulness and resilience.
Counselling and Psychotherapy In Aberdeen
Psychotherapy and counselling are talking therapies where the therapeutic relationship provides a framework in which to explore difficulties and support change. I have a special interest in how our current and past relationships help shape our lives, well being, and resilience. I am committed to supporting individuals and couples in their relational experience and development.
Issues brought to therapy include: anxiety; depression; stress; low confidence; irrational fears; difficulties in social, professional, or intimate relationships; recent or past trauma/abuse; bereavement; assertiveness problems; expressing or managing emotion..
Next Steps:
Contact me by telephone or email if you wish to ask for further information about psychotherapy in Aberdeen or to arrange an initial meeting. This first appointment will help you to clarify whether the therapy I offer is appropriate for you at this time. If we decide to work together we will then agree and arrange a number of meetings.
Fees are reviewed annually in September and are available upon request.
For further information about psychotherapy in Aberdeen please visit the other pages of the website, or contact me using the contact details provided.
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